Adapted from a family recipe.
Ingredients:
- 2 pound ground beef
- 1/2 cup almond flour
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 tsp onion powder
- 1/4 tsp garlic powder
- 2 eggs
- 1 large onion, sliced
- 3 cups beef broth
- 1-2 tsp xanthan gum
Instructions:
In a mixer combine, beef, almond flour, spices, and egg. Divide meat into 8 balls, and shape into 3/4 inch thick patties . In large skillet cook 4 patties, over medium heat, turning occasionally, until brown, about 10 minutes, or until internal temperature reaches 160°F. Remove patties and repeat with remaining 4 patties. Drain excess grease. Put all patties back in frying pan, along with onion, broth and mushrooms. Bring to boil then reduce heat. Cover and simmer until onions are tender, about 10 minutes. Remove patties; keep warm. Stirring constantly, add xanthan gum until sauce reaches desired thickness, about 1-2 tsp. Serve over patties.
| Nutrition Facts |
|---|
| Servings: 8 |
| Amount per serving |
| Calories 244 |
| Total Fat 14.1g |
| Net Carbohydrates 2.2 |
| Protein 24.3g |
| Disclaimer: Nutrition is approximate. |
