Ingredients:
MEATBALLS
- 2 lbs ground beef
- 1/2 cup almond flour
- 1/4 cup heavy whipping cream
- 1 beaten egg
- 1/2 cup minced fresh onion
- 1 tsp minced fresh garlic
- 1/4 tsp pepper
- 1 tsp salt
- 1 tablespoon chili powder
Adapted from BBQ Glazed Meatballs
BBQ SAUCE
- 2 cups tomato paste
- 2 cups apple cider vinegar
- 2 cups Erythritol
- 1 tbsp Worcestershire sauce
- 2 tsp liquid smoke
- 2 tsp smoked paprika
- 2 tsp salt
- 3 tsp black pepper
- 2 tsp garlic powder
- 1/2 tsp cayenne pepper
- 2 tsp onion powder
Adapted from Cooking LSL Keto BBQ Sauce
Instructions:
Preheat oven to 350°F. Add beef, whipping cream, almond flour, egg and seasoning to a mixing bowl and mix until well incorporated. Mix in onions. Form the meet into 2 inch balls, and place in a glass baking dish (15″x10″). Make sauce by blending all remaining ingredients in food processor and until smooth. Pour sauce over meatballs and bake for 1 hour (until meatballs reach an internal temp of 160 degrees).
| Nutrition Facts |
|---|
| Servings: 16 |
| Amount per serving |
| Calories 373 |
| Total Fat 12.3g |
| Net Carbohydrates 6.5g |
| Protein 53.9g |
| Disclaimer: Nutrition is approximate. |
