4 cups chopped nuts (I used 1 part walnuts and 3 parts pecans)
1 cup MCT oil (coconut oil also works)
1/2 cup butter
1 cup cocoa
1 cup erythritol
2 tsp vanilla
1/2 tsp xanthan gum
Preheat oven to 275 degrees. Line two large cookie sheets with parchment. In large mixing bowl, mix together first six ingredients. In small saucepan on medium heat, melt butter with MCT oil. Add cocoa, erythritol, and vanilla. Whisk in xanthan gum. Pour chocolate mixture over seed and nut mixture. Bake for 60 minutes, taking granola out every 15-20 minutes to gently stir. Let cool completely before storing in an airtight container.
3 tsp instant coffee dissolved in 1 tbsp hot water
1 tsp baking powder
6 TBSP sugar substitute (Erythritol is recommended)
4 tbsp coconut flour
Preheat oven to 350 degrees. In a small bowl, mix together mug cake, 1 tbsp butter, 1 egg and 1 tbsp coconut flour. In a separate bowl mixing bowl, whisk together 2 tbsp melted butter, 2 tbsp heavy-whipping cream, 2 eggs, vanilla extract, and coffee. Add baking powder, sugar substitute, and remaining coconut flour and mix until combined. Butter a microwave safe bread pan. Use a cookie scoop to scoop batter into the the bread pan, alternating between the two batters. For an even more swirled look, drag a skewer threw the cake batters at a couple different angles. Smooth the surface of the cake. Bake for 25-35 minutes or until the edges or golden and a toothpick inserted in the center comes out clean.
Bring a pot of water to boil, and prepare fettucine according to package instructions. Meanwhile, steam frozen broccoli until tender, about 5-10 minutes. Drain noodles. Dot noodles with pads of butter and lay slices of cheese over the top. Cover noodles until the butter and cheese melts. Stir in heavy-whipping cream, and salt and pepper to taste. Gently stir in broccoli, and serve.