Keto Moose

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    • No-Churn Cookies and Coconut Cream

      Posted at 9:29 pm by Moose
      Aug 25th

      Ingredients:

      • 2 cups heavy-whipping cream
      • 2 cups carton coconut milk
      • 1 tsp vanilla extract
      • 1 1/2 tsp gelatin
      • 2 tbsp Hersheys sugar-free chocolate syrup
      • 1/2 cup Logica sweetener
      • 2 packages Sweet Logic Fudge Brownie Mug Cake Mix

      Use code MOOSE10 for 10 off Sweet Logic.

      Instructions:

      Whip heavy whipping cream, Logica, and vanilla until stiff peaks form. Slowly add coconut milk, whipping on high speed. Pour mixture in airtight container and put in freezer. Prepare Fudge Brownies according to package instructions, break in small pieces, and store in refrigerator. Stir ice cream every hour, adding brownie pieces and a drizzle of chocolate syrup once ice cream has reached the consistency of soft-serve ice cream (about 6 hours).

      Nutrition Estimate
      Servings: 12
      Amount per 1/2 cup serving
      Calories 173
      Total Fat 17.2g
      Net Carbohydrates 2.4g
      Protein 2.2g
      *Disclaimer: Nutrition is approximate
      Posted in Uncategorized | Tagged keto, keto dessert, keto ice cream, low carb, no churn ice cream, sugar free
    • Swedish Kladdkaka

      Posted at 6:55 am by Moose
      Jun 19th

      Ingredients:

      • 1/2 cup salted butter melted
      • 1 cup powdered erythritol
      • 1 teaspoon vanilla extract
      • 1/2 cup unsweetened cocoa powder
      • 1 cup plain almond flour
      • 3 medium eggs

      Instructions:

      Preheat oven to 350 degrees. Grease a 8-inch pie pan. In a mixing bowl, mix together eggs and erythritol. Mix in cocoa powder, almond flour, and vanilla. Gently stir in melted butter until combined. Pour into prepared pan, and bake for 25-35 mins, or until lightly set. Cook for less time if you want the cake to have a more gooey texture. Let cool to set. Before serving, warm each piece up in the microwave and top with sugar-free whipped cream or a scoop of your favorite keto ice cream.

      Nutrition Estimate
      Servings: 8
      Amount per serving
      Calories 189
      Total Fat 18.2g
      Net Carbohydrates 1.4g
      Protein 4.5g
      Disclaimer: Nutrition is approximate.
      Posted in Dessert | Tagged chocolate cake, keto, keto desserts, keto recipes, kladdkaka, low carb cake, swedish chocolate cake, swedish paradise
    • Irish Potato Candy

      Posted at 10:09 pm by Moose
      Mar 16th

      Ingredients:

      • 4 oz. softened cream cheese
      • 4 tbsp softened butter
      • 1 tsp vanilla extract
      • 1/2 cups powdered erythritol
      • 1 cup unsweetened shredded coconut
      • 1/4 cup cinnamon

      Instructions

      In a mixer, use a paddle attachment mix together softened cream cheese and butter until smooth. Mix in vanilla extract and powdered erythritol. Lastly, add the shredded coconut. Shape the candy into ovals, between 1 tsp and 1 tbsp in size, and roll in cinnamon. Chill Irish Candy on a parchment lined cookie sheet until set, then store in air-tight container.

      Nutrition Estimate
      Servings: 75
      Amount per serving
      Calories 38
      Total Fat 3.6g
      Total Carbohydrate .6g
      Protein .4g
      Disclaimer: Nutrition is approximate.
      Posted in Dessert | Tagged irish potato candy, keto, keto candy, keto diet, keto recipes, keto st. patricks day, low carb, low carb diet, potato candy
    • Mini Strawberry Cake Stacks

      Posted at 7:10 pm by Moose
      Feb 29th

      Ingredients:

      Cherry Cake
      • 1/2 cup coconut flour
      • 1/2 cup Erythritol
      • 1 package (.4 oz) sugar-free strawberry jello
      • 3 eggs, separated
      • 1/2 cup vegetable oil
      • 1 tbsp heavy whipping cream
      • 1 tsp vanilla extract
      Whipped Cream Filling
      • 1 cup heavy whipping cream
      • 1 tsp vanilla extract
      • 1/2 cup of erythritol or to taste
      • 1/2 tsp gelatin
      Strawberry Filling
      • 4 tbsp Smucker’s Strawberry Sugar Free Preserves or other low-carb strawberry jelly
      • 1/3 cup water
      • 1/4 cup erythritol
      • 1/2 tsp xanthan gum

      Optional: Powdered erythritol for dusting

      Instructions:

      Preheat oven to 400° F. Line a 9×13 cake pans with parchment paper.

      To make the the strawberry layer, mix together egg yolks, erythritol, vanilla, and strawberry jello. Mix in oil and coconut flour. In a clean mixing bowl, beat egg whites until stiff peaks form. Mix half of the egg whites into cake batter, then fold in the rest. Spoon batter into prepared pan, and bake for 30-35 minutes, or until the edges are golden brown and a toothpick inserted in the center comes out clean or crumby. Let cakes cool in pan before cutting. Cut into 16 rectangles and refrigerate until ready to assemble.

      Make jelly filling by heating up jam, water, and erythritol in a small saucepan on high heat, stirring constantly until erythritol is dissolved. Slowly add xanthan gum, and whisk until combined. Remove from heat and let sit while preparing whipped cream filling.

      Add heavy whipping cream, gelatin, sugar substitute, and vanilla to mixer and whip until stiff peaks form, then whip a minute more. Filling should be thicker than whipped cream but not as thick as butter. Store in refrigerator until ready to use.

      Fill one pipping bag with cream filling and another with jelly filling. Pipe a layer of jelly filling on 8 rectangle cakes, then add whipped cream filling. Carefully top with another layer of cake. Decorate the top of each cake stack with more whipped cream or a dusting of powdered erythritol.

      Nutrition Estimate
      Servings: 8
      Amount per serving
      Calories 336
      Total Fat 30.6g
      Net Carbohydrates 6.1g
      Protein 6.5g
      Disclaimer: Nutrition is approximate
      Posted in Dessert | Tagged keto, keto cake, keto desserts, keto recipes, strawberry cake
    • Snickerdoodle Surprise Cupcakes

      Posted at 7:30 am by Moose
      Feb 4th

      Ingredients:

      • 1/2 cup coconut flour
      • 3/4 cup Erythritol
      • 2 tsp baking powder
      • 1 tbsp gelatin powder
      • 2 tsp cinnamon
      • 4 eggs
      • 1/2 cup melted butter
      • 1/2 cup heavy whipping cream
      • 1/4 cup cream cheese, cut into small pieces
      • 1 tsp vanilla extract
      • 1 tube Just Made Keto Buttercream Frosting

      Instructions:

      Preheat oven to 350 degrees. Line a 12 cup cupcake tin with liners. Combine dry ingredients in a mixing bowl. Add remaining ingredients, and mix until well combined. Spoon batter into prepared tin, and bake for 30-35 minutes, or until a toothpick inserted into the center comes out clean. Let cupcakes cool in pan before carefully removing. With a skewer, from the top poke a hole in the center of each cupcake. Pipe Just Made Keto Vanilla Buttercream into each hole. Ice each cupcake with remaining frosting, and if desired sprinkle with cinnamon and Erythritol.

      Servings: 12
      Amount per serving
      Calories 265
      Total Fat 25g
      Net Carbohydrates 3.5g
      Protein 4.9g
      Disclaimer: Nutrition is approximate.
      Posted in Dessert | Tagged cupcakes, Dessert, keto, snickerdoodle
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